Zoom

I am now teaching Pilates over Zoom. Due to social distancing to prevent the spread of COVID-19, I have been running a full schedule of Zoom classes.

For every class, you will need a mat, hand towel, small cushion, foam roller and light hand weights – a tin of tomatoes will do!


MONDAY

11am

Multi-level

TUESDAY

6pm

Intermediate

Pilates Ball

WEDNESDAY

11am

Multi-level

Pilates Ball

THURSDAY

6pm

Multi-level

FRIDAY

11am

Intermediate

SUNDAY

11am

Intermediate

Pilates Ball

Multi-level: progressive with a solid understanding of Pilates principles and neutral spine. Occasionally beginners are accepted.

Intermediate: a challenging class. Usually, there is a requirement to have practiced pilates regularly for 6 months with few mobility issues.


How to use Zoom