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Beginning 11th November, I will run the first Strength & Conditioning course for 4 weeks with two 20-minute classes per week. See the full schedule here: Zoom These classes will target repairing and recovering loss of muscle mass. Combining classic Pilates principles with resistance and weight training, you will develop functional strength that translates into… Continue reading Strength & Conditioning is here!

I am excited to be introducing a new series of classes! 20 min Pilates Strength & Conditioning These classes will target repairing and recovering loss of muscle mass. Combining classic Pilates principles with resistance and weight training, you will develop functional strength that translates into real-life performance! I’ll be offering 3 classes per week for £10! Start date TBC! The introductory timetable will be:  MONDAY… Continue reading Coming soon: 20 min Pilates Strength & Conditioning

I have added a mini term for summer 2025 for all classes. Coach House Studio classes will take place between Monday 21st July – Friday 29th August. Each is a 4 week term. Check out the timetable here. Zoom classes are also taking place between Monday 21st July – Friday 29th August. Each is a 5 week term. Check out the timetable here.… Continue reading Summer Mini Term 2025

Summer Mini Term Coach House Studio classes will take place between Monday 22nd July – Friday 16th August. Check out the timetable here. Zoom classes are also taking place between Monday 22nd July – Friday 16th August. Check out the timetable here. Men on Mats ongoing term will end on 15th August and resume in… Continue reading Summer Mini Term & Autumn Term Dates 2024

In March, I hosted two charity zoom classes to raise money for Brain Tumour Research. I am so thrilled to announce that £1,800 was raised! Thank you so much to everyone who donated for their generosity and for supporting a cause so close to my heart. Charity Zoom: Brain Tumour Research March is Brain Tumour… Continue reading Over £1,800 raised for Brain Tumour Research