Zoom

I am so pleased to be able to offer a full schedule of Pilates over Zoom, due to social distancing to prevent the spread of COVID-19.

All classes are 1-hour. I am currently offering 5 classes a week at varying difficulty levels and at different times of the day in the hope that there is something that suits everyone.


Schedule

Christmas Term: 2nd November – 18th December 2020

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
9:30am6pm9:30am6pm9:30am
Classical mat with ball, loops and rollerIntermediate mat with chair, ball and rollerMulti-level mat with chair, ball and rollerClassical mat with ball, loops and rollerIntermediate mat with chair, ball and roller
6 week term
(no class 3rd Dec)
6 week term
(no class 4th Dec)

Extra classes for stay-at-home lockdown November 2020

TUESDAYTHURSDAY
9:30am9:30am
Classical mat with ball, loops and rollerMulti-level mat with chair, ball and roller
4 week term (10 Nov – 1 Dec)4 week term (5 Nov – 26 Nov)

Multi-level: progressive with a solid understanding of Pilates principles and neutral spine. Occasionally beginners are accepted.

Intermediate: a challenging class. Usually, there is a requirement to have practiced pilates regularly for 6 months with few mobility issues.


How to sign up

My Zoom classes are now running in 7-week terms. You must pay for the full term to register.

CLASSES / WEEK7 WEEK TERM
1£35
2£70
3£105
4£140
5£175

If you are a new client, please email me caroline@backinbalancepilates.com


Equipment

For every class, you will need:

  • a pilates mat
  • hand towel
  • small cushion
  • foam roller
  • light weighted hand weights
  • 9″ pilates ball

On Tuesday and Wednesday classes, you will also need a Pilates ball.


Zoom testimonals

 I find the Zoom class easier for me to follow,  I can clearly see you demonstrating each position.  Obviously the personal interaction is not quite the same but it is so much better than I first imagined.  Your instruction and presentation skills are superb.  

Glynis

How to use Zoom

I will send out a Zoom invite for you to register.