I am so pleased to be able to offer a full schedule of Pilates over Zoom, due to social distancing to prevent the spread of COVID-19.
All classes are 1-hour. I am currently offering 6 classes a week at varying difficulty levels and at different times of the day in the hope that there is something that suits everyone.
Current mini-term: 3rd August – 4th September (5 weeks)
|Pilates Ball||Pilates Ball|
Multi-level: progressive with a solid understanding of Pilates principles and neutral spine. Occasionally beginners are accepted.
Intermediate: a challenging class. Usually, there is a requirement to have practiced pilates regularly for 6 months with few mobility issues.
How to sign up
I am running the Zoom classes in 4 or 5-week mini-terms. You must pay for the full term to register.
|CLASSES / WEEK||4 WEEK TERM||5 WEEK TERM|
If you are a new client, please email me firstname.lastname@example.org
For every class, you will need:
- a pilates mat
- hand towel
- small cushion
- foam roller
- light hand weights – a tin of tomatoes will do!
On Tuesday and Wednesday classes, you will also need a Pilates ball.
I find the Zoom class easier for me to follow, I can clearly see you demonstrating each position. Obviously the personal interaction is not quite the same but it is so much better than I first imagined. Your instruction and presentation skills are superb.– Glynis
How to use Zoom
I will send out a Zoom invite for you to register.