Zoom

I am so pleased to be able to offer a full schedule of Pilates over Zoom, due to social distancing to prevent the spread of COVID-19.

All classes are 1-hour. I am currently offering 6 classes a week at varying difficulty levels and at different times of the day in the hope that there is something that suits everyone.


Schedule

Current mini-term: 3rd August – 4th September (5 weeks)

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
9:30am6pm11am6pm9:30am
MultilevelIntermediateMultilevelMultilevelIntermediate
Pilates BallPilates Ball

Multi-level: progressive with a solid understanding of Pilates principles and neutral spine. Occasionally beginners are accepted.

Intermediate: a challenging class. Usually, there is a requirement to have practiced pilates regularly for 6 months with few mobility issues.


How to sign up

I am running the Zoom classes in 4 or 5-week mini-terms. You must pay for the full term to register.

CLASSES / WEEK4 WEEK TERM5 WEEK TERM
1£20£25
2£40£50
3£60£75
4£80£100
5£100£125

If you are a new client, please email me caroline@backinbalancepilates.com


Equipment

For every class, you will need:

  • a pilates mat
  • hand towel
  • small cushion
  • foam roller
  • light hand weights – a tin of tomatoes will do!

On Tuesday and Wednesday classes, you will also need a Pilates ball.


Zoom testimonals

 I find the Zoom class easier for me to follow,  I can clearly see you demonstrating each position.  Obviously the personal interaction is not quite the same but it is so much better than I first imagined.  Your instruction and presentation skills are superb.  

Glynis

How to use Zoom

I will send out a Zoom invite for you to register.