Group Mat-Work Pilates

I run group mat-work Pilates classes around Dorset, Wiltshire, and Hampshire. Whilst the classes are offered at a variety of difficulty levels, all are dynamic and challenging with improvements to strength, posture, and body awareness being seen in as little as 6 weeks.

My classes are focused on improving core strength, emphasising awareness of the working elements of the musculature of the abdominal, back, buttock, and shoulder girdle. You will learn how to locate, isolate, and challenge these muscles with specific movements.

I run my classes in terms, with each 60-minute class costing £10. The term structure guarantees client progression, individual attention, and safe practice in controlled group sizes. I like to keep my class sizes small to ensure that I can provide individual attention and corrections to each client.

Before joining the group studio classes, I require all new clients to take a 60-minute 1-2-1 class, which costs £45.

Christmas Schedule 2023


Monday 30th October – Monday 15th December


Early bird Multi-levelIntermediate
Coach HouseCoach HouseCoach House
7 weeks (£70)7 weeks (£70)7 weeks (£70)


BeginnersMulti-level Multi-levelMulti-level
Coach HouseCoach HouseCoach HouseCoach House
7 weeks (£70)7 weeks (£70)7 weeks (£70)7 weeks (£70)


8AM10:30AM 5PM
Early birdMulti-levelIntermediate
Coach HouseCoach HouseCoach House
7 weeks (£70)7 weeks (£70)7 weeks (£70)


Men on Mats
Zeals Village Hall
6 weeks* (£60)
*no class on 23rd November
Additional Men on Mats coming in the New Year!


Coach House
7 weeks (£70)


Thursday 2nd November – Thursday 14th December


Early birdMulti-levelRelease, stretch, strengthenMulti-level
Hurstbourne Tarrant Community CentreHurstbourne Tarrant Community CentreHurstbourne Tarrant Community CentreInkepen Village Hall
7 weeks (£70)7 weeks (£70)7 weeks (£70)7 weeks (£70)


In my group mat-work classes, we use various pieces of equipment, including Pilates circles, balls, bands, Pilates pole and weighted balls. Whilst I provide all the specialist equipment, please bring your own foam roller and trigger point release balls. In the Coach House Studio high quality mats are provided.


My classes are available in the North Dorset, Andover and Hungerford area. I have converted my coach house in Bourton, North Dorset, into a bespoke Pilates studio.

Google Maps Location of Coach House Studio

Coach House Studio Protocol

  • A maximum of 7 people per class
  • Socks must be worn in class
  • Minimum of 12 hour cancellation policy through Class Swap
  • If you are unwell, please do not come to class out of consideration for others