Author Archives: kvdlgmkh

Charity Zoom: Brain Tumour Research

March is Brain Tumour Awareness Month. Whilst brain tumours kill more children and adults under 40 than any other cancer, only 1% of the national spend on cancer research is allocated to this devastating disease.

This cause is very close to my heart. My sister, Helen, died of a brain tumour nearly 6 years ago.

I would like to teach two additional multi-level classes this month to fundraise for Brain Tumour Research. All class fees will go to the charity.

The classes are scheduled for 10am on Saturday 20th March and 10 am on Tuesday 30th March.

If you would like to join in for one or both of the classes, payment should be made directly to this JustGiving page that I have set up. After donating, please send me an email for the registration link.

Looking forward to seeing you all on the mats,


Introducing: Barre

I am thrilled to announce that a ballet bar has been installed in the Coach House Studio!

Barre is inspired by ballet, yoga and Pilates. It is an excellent workout techniques that really complements Back in Balance Pilates, targeting all those tiny muscles with low impact but high intensity movements.

I so look forward to incorporating Barre into the group mat work classes in the Coach House. See you all at the bar.